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Linea Nigra: Why the Line Appears on a Pregnant Belly
The dark line down a pregnant belly is hormonal, harmless, and fades after birth. What it is, what makes it darker, and the myth worth ignoring.
3 min read
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104 articles
Written from evidence, with our sources shown. Not a substitute for advice from a healthcare professional.

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The dark line down a pregnant belly is hormonal, harmless, and fades after birth. What it is, what makes it darker, and the myth worth ignoring.
3 min read

Other
Why body odour changes in pregnancy, what a deodorant addresses, and what to do when it stops seeming to work.
3 min read

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What almond milk offers in pregnancy and while breastfeeding, where it falls short of dairy, and an honest read of the claim that it boosts supply.
4 min read

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What changes down there in pregnancy, seven habits that keep infection away, and why a feminine wash is optional rather than necessary.
4 min read

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What alpha bisabolol does, where it comes from, why it turns up in products for pregnancy, and how much of the evidence is human rather than laboratory.
3 min read

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Mugwort appears in Korean skincare and in stretch mark serums. What it does, what has actually been tested, and where the evidence stops.
3 min read

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The medical name for the pigment patches of pregnancy. What causes them, why sun makes them worse, and what happens after birth.
3 min read

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Matcha is high in antioxidants and higher in caffeine than most people expect. What it offers, the caffeine maths, and how it affects iron.
4 min read

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How gestational age is counted from the last menstrual period, Naegele's rule for a due date, and why the count starts before conception.
3 min read

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Nappy rash has several different causes, and a barrier cream only helps with some of them. What is in the Mama's Choice cream, and when a rash needs a doctor.
3 min read